Bre is a newly registered yoga teacher and the blossoming business owner of Joy & Juniper, with which she hopes to bring wellness through yoga and, at some point down the road, herbalism! She has always felt drawn to discovering her inner self and ways in which she can feel empowered in her own mind and body. During the onset of the Covid-19 pandemic, her anxiety spiked, with a combination of yoga and adaptogenic herbs being a surefire way to calm
her nerves and make her feel grounded again. As time progressed, Bre also found that building her physical strength made her feel stronger mentally, and her confidence in herself grew. Bre now strives to help her students find their own strengths by becoming more aware of their minds and bodies. When we do this, we become more in tune not only with ourselves, but with everything around us. We can become physically stronger, yes, but we can also become capable of having great strength of character. Bre lives in Washington with her two black cats, Raven and Dimitri. She holds an M.A. in teaching, a B.A in English Literature, and has seven years of experience teaching in elementary education. You can most often find her curled up with a fantasy book and a mug of tea!
~ Blessed be ~